Welcome to a Happier You

  English, Ukrainian, Russian

I am a registered clinical counsellor, psychotherapist and neurofeedback practitioner. I hold a Master’s Degree in Clinical and Counselling Psychology from Yorkville University, NB, Canada. I also have a Bachelor's Degree in Psychology, and a Masters in Education from my home country, Ukraine.

I lived and worked in New York, NY, for 10 years prior to moving to Canada. This gave me the unique opportunity to explore and experience life in three different counties from within. I expanded my worldview greatly by adding American and Canadian training to my European background. I am passionate about psychology and in helping people to grow into a happier version of themselves. 

I provide gentle and non-judgemental support and guidance, as you or your loved ones, may already have been traumatized by unfortunate life events. 

Our sessions are safe and confidential. 

I am trained in and I use multiple therapeutic techniques. Working with clients, I choose the therapeutic approach according to their personal unique situation or mental/emotional state. 

 Wherever you are right now: sad, mad, abused, worried, anxious,  scared or unmotivated, please don't give up! 

I will teach you how to be your own therapist by providing you with tools and techniques which you will use for a lifetime. Whatever you are struggling with, can be fixed and you will be able to live a productive and happy life. I will meet you wherever you are right now in your life, and guide you from there to a more stable, balanced, and happier you. You will feel better right after the first session. It' s a promise.

 Hello! 

 I am also a Registered Clinical Counsellor and earned my Master of Arts in Counselling Psychology from Yorkville University, NB, Canada.

 Much of my background is in child and youth therapy and I have worked with youth and young adults for the last 7 years. I have the pleasure of co-facilitating group counselling alongside Nataliya.

My passion is helping people work through previous trauma using a trauma informed approach. I use Cognitive Behavioural Therapy (CBT) to help my clients achieve their mental wellness goals is. 

Outside of my counselling work, I enjoy travelling, baking, jogging outdoors and trying new sports. 

Come join us in group therapy to see how groups can be a powerful source of healing in our journey! 

• Depression
• Anxiety
• Worries
• Stress
• Anger
• Post Traumatic Stress Disorder
• Abuse and humiliation
• Relationship knots/ties/nets and bonds
• Bullying 
• Sleep disorders
• Substance use and abuse
• Schizoprenia spectrum disorders
• Obsessive and Compulsive Disorders
• Bipolar/Mood disorders
• Personality spectrum disorders
• Self-harm
• Dependency and co-dependecy 
• Suicidal ideations
• Low self-esteem
• Life transitions
• Meaning in life
• Empty nest syndrome
• Grief support 

• Cognitive Behavioral Therapy  (CBT)
• Neurooptimal Neurofeedback
• Solution Focused Therapy (SFT)
• Exposure and Response Prevention (ERP)
• Gestalt Therapy
• Gottman Family Therapy or Sound Relationship House
• Trauma-Informed Stabilisation Treatment (TIST)
• Interpersonal Therapy (IT)
• Person-Centered Therapy or Rogerian
• Somatic Therapy
• Mindfulness Based Cognitive Therapy (MBCT)
• Strength Based Therapy
• Motivational Interviewing Therapy (MI)
• Existential Therapy (ET)
• Logotherapy or Meaning in Life Therapy
• Dialectical Behavioral Therapy  (DBT)
• Exposure Therapy (ET)
• Narrative Therapy 

 Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.